Services

I offer counselling and support for children, teens, adults, and families who are navigating emotional, behavioural, and school‑related challenges. My approach is warm, calm, and grounded in evidence‑informed practice, with a focus on helping people feel safe, understood, and supported.

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Counselling for Children and Teens

Support for young people experiencing:

• Anxiety, stress, and emotional overwhelm

• School refusal and school‑related difficulties

• Friendship and social challenges

• Perfectionism and academic pressure

• Concerns around non‑suicidal self‑injury (self‑harm)

• Family stress or change

Sessions help young people build emotional regulation skills, confidence, and practical strategies for coping with daily challenges.

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Adult Counselling

Support for adults experiencing:

• Anxiety and stress

• Relationship or family challenges

• Trauma‑related experiences

• Life transitions, grief, and adjustment

• Parenting stress

I provide a calm, supportive space to explore what’s happening and work toward meaningful change.

​School Refusal Support

Specialised support for young people struggling to attend school. I work with families to understand the underlying causes, reduce stress, and develop gradual, achievable return‑to‑school plans. With consent, I can also collaborate with schools.

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Trauma-Informed Support

Gentle, grounded support for individuals who have experienced trauma, family violence, or significant life stress. Sessions focus on safety, stability, and emotional regulation.

Medicare Rebates

As an Accredited Mental Health Social Worker, I can provide counselling that attracts Medicare rebates with a Mental Health Treatment Plan from your GP.

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Availability

• Saturday appointments available

• Limited after‑hours sessions

• Online and in‑person options

🌿 Ready to Begin?

If you’re unsure which service is right for you, I’m happy to help you explore your options. Simply click on the button below to contact me by email.

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